Tag Archives: beets

Sauteed Beet Greens


In my previous post, I made an incredibly delicious beet salad.  Leftover from the beets was, of course, their green, leafy ‘do and I definitely didn’t want to waste any beet goodness so I did some research on possible recipes and decided to saute them as a side dish.

It was quick, it was easy…and it was YUM!  Three important attributes applicable to any (well, almost any) awesome side dish!

Click here for the recipe or scroll to the bottom of the

post.

So often in the past, I have thrown out perfectly good greens simply because I had no idea what to do with them.  They always seemed somewhat extraneous.

In this case, I’m glad B suggested cooking them up.  Not only were they yummy but I felt better for not tossing them. Now I find myself wondering what other greens are worth preparing that I’ve previously ignored?

First step, I removed the greens from the stems, as the stems are tougher and would take longer to cook.

This was followed by some chopping.  The greens I roughly chopped and the stems I cut into small bite-sized lengths.

I heated up my oil in a pan over medium heat and then added garlic and pepper flakes.

When the garlic started to brown, just slightly, I added the stems and allowed them to cook until tender…about 3 or 4 minutes.

Beyond this point, you have to use your imagination and I have to use my words as I forgot to take a picture of the final steps.

Once the stems were tender, I added the greens and covered with a lid.  They didn’t take long to steam, probably 2 minutes or so.

The greens were then served with a drizzle of lemon juice and, upon tasting them, I found their flavour reminded me quite a bit of steamed spinach.

 

In the picture above, you’ll notice the quiche.  My very first quiche and it was awesome! …To be posted 😉

Sautéed Beet Greens

  • a good sized bunch of beet greens
  • 3 garlic cloves, chopped
  • a pinch of dried chili/red pepper flakes
  • 2 tablespoons olive oil
  • 1-2 tablespoons of lemon juice (I used a squeezed lemon)


  1. Wash your greens.
  2. Separate the stems from the leaves.  Cut the stems into bite-sized pieces and roughly chop up the leaves.
  3. Heat olive oil in a fry pan.  Add garlic and pepper flakes.  Saute until the garlic starts to brown slightly.
  4. Add the stems and cook until tender. Add beet leaves and cook with lid on until desired tenderness.
  5. Sprinkle lemon juice over greens and serve.
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Yummy Beet Salad…(Why didn’t anyone tell me beets had whiskers?)


I love beets!  Pickled, boiled, roasted…they’re just so damn good!  I haven’t cooked with them all that often but when I do, guaranteed there is a satisfying meal ahead…as well  stained hands…pinkish dish towels…Yeah, the dye kind of shows up everywhere doesn’t it?

And I do mean everywhere.

…-

We’ll leave that and move on.

Some friends recently went on vacation for a couple of weeks, which resulted in some evicted, homeless produce arriving on my kitchen counter.  It was an interesting assortment of stuff…broccoli, spinach, lettuce, peas, goat cheese and BEETS!  I considered making just one big salad, as one would faced with such produce but I wanted to take things a little further…and I also wanted to cook at least two posts worth of yumminess to end the dry spell that had found its way onto this blog.

That dry spell…by the way…is all Mother Nature’s fault.  When my faucets are having a hard time finding cold water for me to drink, the stove is remaining dormant.  That’s just the way it is.

Anyway, from the produce pile, I did end up making a salad, along with a side dish and a main course! Okay, I admit I added ingredients to the pile…but still, the homeless produce was the inspiration!  So big thanks to H and P for dropping it off rather than kicking it all to the curb to find its own way in this world! 🙂

This post details the salad and the other two pieces of said meal are forthcoming…three posts from one meal!  Sweet!

So, on to the BEETS!!

Click here for the recipes or scroll to the bottom of the post.

These beets desperately wanted to become salad. I could tell!

I had four beets, although three were enough to make two large side salads so I had leftovers.  I scrubbed and washed them. Even plucked their antennae-like whiskers!  Creepy!  Who knew beets grew facial hair!

OMIGOD, I think they MOVED!!

I cut them all in half, leaving the skins on, dropped them in a pot,  added enough water to cover them and allowed it all to boil for about 40 minutes.  Timing will depend on the size of your beets of course.

I'm not a fuchsia fan, but I have to admit that beets are just a lovely colour!

Next up? My favourite part of this recipe!  Candied nuts!

I have had many salads lately at restaurants that included candied pecans and I absolutely love what they add to the dish.  I tend to prefer vinaigrette-type dressings and the sweetness of a candied pecan complements the tartness really well!

So, I decided to sweeten up my own pecans.  I used about 1/3 cup…

…roughly chopped ’em up…

…and placed them in a pan over low-med heat.

When they were warmed through and almost actually toasting, I was supposed to add maple syrup.  Warmed through?  How was I supposed to figure that out without actually touching one?  They don’t pop, sizzle or release any aromatic oils that I noticed.

They burn though!  And fast!

So, in my case, when I saw one or two pieces start to blacken, I assumed it was syrup time!

I absolutely love the smell of maple syrup, even when it’s boiling in a fry pan.  I actually had no idea how loud it would snap, crackle, pop when it hit the pan…so just a warning, don’t have your face leaned over the pan when you add the syrup, k?  Or be prepared to jump…as I did!  lol

Once the pecans were coated, I poured them onto a small plate and set them aside to cool.

By this point, the beets were done.  I strained them and ran cold water over them for a bit to help them cool down faster.  At this point, and you know this if you have ever boiled beets, I was able to easily slip their skins off.  I love that part!  It feels so strange, almost dirty….the top layer sliding off like a silk negligee. (Bet THAT makes you want to go boil beets, doesn’t it!)   Once all my beets were naked, I cubed them.

Little beet-y cubes

Finally, it was time to put the salad together.  I lined two bowls with a handful of mixed greens, followed by a cup of so of beets.  (At this point, all it to taste!)  I picked up some pecans…well, I *attempted* to pick up some pecans…but by grabbing one, I got them all…and the plate!

Maple pecans...yup, a little burned, but still delicious!

Maple syrup makes for a really effective glue.  So be ready to spend a few minutes breaking all the nuts apart.  As you can see, and as I mentioned, mine were slightly burned but they were still delicious!

Sprinkled them all over the salad and topped it all off with goat cheese!

For the dressing, I used a simple straightforward balsamic vinaigrette.

The salad was delicious!  And even though the Boy isn’t very fond of cooked/candied nuts, he emptied his bowl, as did I!

Have I mentioned how much I love beets??? 😀

The only improvement I would make is with the actual cubed beets, although I’m not sure at this point what that improvement would look like.  B and I agreed that the beets were yummy, but a little bland.  Perhaps that’s because we both love pickled beets and are used to beets dripping with vinegar-y goodness.  More dressing may have helped….or perhaps soaking the beets alone in the dressing and then creating the salads?  Suggestions?

Regardless, it was still a success and I would definitely make it again!

….So we used up the beets…but what to do with…Beet Greens???

Beet greens are dealt with in my next post!! ...Huh? What was that?...OH! What's up with this picture, you ask? I have no idea! lol

Beet Salad


  • 3 beets – scrubbed, trimmed and cut in half
  • mixed greens*
  • 1/3 cup roughly chopped pecans
  • maple syrup, enough to cover the nuts
  • balsamic vinegar/olive oil for dressing, mixed to your preference (I like my dressing fairly vinegar-y)
  • goat cheese, enough to top off two side salads

Directions

  1. Wash your beets (pluck their whiskers), chop them in half, put them in a pot and cover with water. Bring to a boil, then cook until tender, approximately 40 minutes or so.
  2. Drain and then let them cool.  Once cool, cut into cubes.
  3. Slowly heat up the pecans in a fry pan over low to medium heat.  When they’re warm (or on the precipice of burning, as in my case!), pour in the syrup and stir everything together until they are all coated.  Then, put them on a plate to cool.
  4. Mix up your dressing in a separate dish.  I made a simple balsamic vinaigrette.
  5. This next step is totally dependent on how hungry you are! Create a bed of greens in each bowl, top with your cubed beets.  Sprinkle pecans (well, after you break them apart!) and goat cheese to your heart’s content and then add dressing.

Makes 2 servings – I was able to make two large side salads.


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